Have you ever wanted to have access to your own personal life coach? I’ll teach you how to document your day, get life coaching advice/wisdom, and gain access to your own virtual Tony Robbins!
Imagine a world where your personal assistant doesn't just manage your schedule, but also pens your emails, tutors your kids, and even entertains with a bedtime story – all without a physical form. This is not a scene from a sci-fi novel; it's the reality we live in today, thanks to Large Language Models (LLMs) like ChatGPT. One particular use-case of LLMs that I would like to focus on today is Life Coaching.
Now, you listen to me, Private Pyle. And you listen good!
According to the International Coaching Foundation (ICF), life coaching is defined as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
A good life coach will help you understand theories and models of change, so that you can get through a variety of life situations. Most coachs’ techniques are similar (but not identical) to a therapists in that they are evidence-based and rooted in positive psychology.
People hire life coaches for a variety of reasons, in order to: